Finding out the root cause of acne is the first step to getting rid of it. Acne is caused by several different factors and so having and understanding of these factors will help to find the right treatments. Each person will have a different experience and also one type of treatment may work for one person but have absolutely no effect on the other.
Some of the factors that causes acne includes:
1. Over production of sebum oils- This is the oil that is secreted by the sebaceous glands to protect the skin and hair follicles. However under certain conditions the sebaceous gland will secrete an excess of sebum oils that will clog the pores and lead to acne.
2. Environmental Irritants- This is when the dust and bacteria from the environment get trapped on the surface of your skin and accumulates overtime. It will also clog the pores and lead to acne.
3. Other common factors include: Hormonal imbalance, improper diet, improper removal of toxins from the body as well as genetics
So How Do You Get Rid Of Acne?
The first rule to get rid of acne is prevention. This means that you have to keep your skin clean at all times. Wash with a salicylic acid based cleanser at least twice per day to exfoliate the skin and prevent it from drying out.
The next thing is to detoxify your body to remove unwanted substances that contributes to acne and other diseases. The best way to do this is to have a healthy diet rich in fruits and vegetables and to drink a lot of water daily.
Taking a multivitamin will also build your immune system to help you fight off acne and other infectious diseases.
I know that what I am about to reveal to you about how to get rid of acne can be almost impossible to believe. But it is 100% truth!
Do you know that you can get rid of Acne within 14 Days Or less? Seems impossible right? Well see for yourself follow this link - Click Here
Article Source: http://EzineArticles.com/?expert=Casey_Gentles
Saturday, April 25, 2009
Wake Up With Perfect Skin! The Overnight Acne Cure That Cleanses Your Skin to Freedom Instantly!
Acne can be cured overnight while you sleep. Eating the right kind of food and avoiding the wrong foods along with a few other applications help you heal your acne overnight.
1. Sleep is the best cure. Sleep is the best cure in itself. Sleep helps the body rest, thus enabling the skin to rest too and heal itself. Sometimes the physical and emotional stress and tension that one has gone through during the day gets relieved through sleep.
2. Drink sufficient water. It is best to start your day with at least two to three glasses of water. That helps flush out the toxins in the body and detoxify your system. Water is one of the best cleansers to depend on.
3. Correct your eating habit. Eat more of salads and fresh fruit. The more greens you eat the more hydrated your system remains and helps detoxify your body. Food is best eaten when simply cooked and easy to digest. Spices should be at a minimum.
4. Avoid processed foods. Strictly avoid processed foods as they contain additives and preservatives. These unbalance your system and cause the build up of toxins in the body.
5. Refrain from fried foods. Fried foods and foods with too much fat content are bad for the system. They help harbor toxins and cause candida to breed causing the eruption of acne on the face.
6. Curative applications. Strawberry leaves are known to be good applications on the acne. Tomato pulp or papaya juices too are good applications. Lemon juice mixed with rose water is a very soothing application. Tea tree oil mixed with some water makes a good application too.
7. Wash and keep face clean. Wash face and clean it when you have come from out side. Wipe your face dry taking care not to rub your towel over the face. If acne happens to be oozing take care to wipe off the ooze with fresh tissue and discard.
You can take care of the acne using these steps carefully.
A Sure Shot All Natural Way Which Cured My Acne In 3 Days! Do you know that I cleared up my acne within 3 days? There is a proven guaranteed all natural way to get rid of acne in just 3 days. This is one thing you just can't afford to miss at any cost. I strongly urge you to read each and every word on the next page - Click Here
Article Source: http://EzineArticles.com/?expert=Jenny_Melbourne
1. Sleep is the best cure. Sleep is the best cure in itself. Sleep helps the body rest, thus enabling the skin to rest too and heal itself. Sometimes the physical and emotional stress and tension that one has gone through during the day gets relieved through sleep.
2. Drink sufficient water. It is best to start your day with at least two to three glasses of water. That helps flush out the toxins in the body and detoxify your system. Water is one of the best cleansers to depend on.
3. Correct your eating habit. Eat more of salads and fresh fruit. The more greens you eat the more hydrated your system remains and helps detoxify your body. Food is best eaten when simply cooked and easy to digest. Spices should be at a minimum.
4. Avoid processed foods. Strictly avoid processed foods as they contain additives and preservatives. These unbalance your system and cause the build up of toxins in the body.
5. Refrain from fried foods. Fried foods and foods with too much fat content are bad for the system. They help harbor toxins and cause candida to breed causing the eruption of acne on the face.
6. Curative applications. Strawberry leaves are known to be good applications on the acne. Tomato pulp or papaya juices too are good applications. Lemon juice mixed with rose water is a very soothing application. Tea tree oil mixed with some water makes a good application too.
7. Wash and keep face clean. Wash face and clean it when you have come from out side. Wipe your face dry taking care not to rub your towel over the face. If acne happens to be oozing take care to wipe off the ooze with fresh tissue and discard.
You can take care of the acne using these steps carefully.
A Sure Shot All Natural Way Which Cured My Acne In 3 Days! Do you know that I cleared up my acne within 3 days? There is a proven guaranteed all natural way to get rid of acne in just 3 days. This is one thing you just can't afford to miss at any cost. I strongly urge you to read each and every word on the next page - Click Here
Article Source: http://EzineArticles.com/?expert=Jenny_Melbourne
Have Your Skin Back Again! Clear Your Acne Overnight! How to Cure Even the Most Severe Acne!
If acne happens to appear suddenly when you least expect it and the next day is crucial to your looks, there's always a cure to depend on.
1. Sleep and rest. Sleep and rest helps the skin relax and breathe easy and reduce the swelling or the redness of the acne. Sleep helps in the process of healing and the quick recovery of a healthy skin.
2. Plenty of water. Water is a purifier and helps rid the body of the toxins in it. The more water you drink the more the body flushes out toxins. Start your day with at least two to three glasses of water and drink up to at least eight to twelve glasses of water daily.
3. Avoid fried and processed foods. Fried foods contain an overdose of fats which upset the balance in your body. Processed foods contain preservatives and chemical additives like color which are bad for your acne.
4. Indulge in fresh fruit and vegetables. Fruits and vegetables and salads are the best foods to indulge in to take care of your acne. They help retain the water content in your skin and face and thus keep it cool and acne free.
5. Drink plenty of ginger juice. Ginger juice is a healthy drink to have daily. You may add some honey to it when drinking it. Ginger juice helps improve the immune system while reducing the redness and inflammation caused by acne.
6. Tea tree oil application. This remedy of application on the face helps soothe the acne thus clearing the skin of acne. The oil should be applied evenly on the face up to a limit of five times in the day depending on the urgency of the removal of acne.
7. Fruit as an application. Rose water mixed with fresh lemon juice is an excellent application. Strawberry leaves too could be placed over the acne. Papaya juice or tomato paste applications are also wonderful healers of acne.
These seven ways to cure acne overnight are marvelous.
A Sure Shot All Natural Way Which Cured My Acne In 3 Days! Do you know that I cleared up my acne within 3 days? There is a proven guaranteed all natural way to get rid of acne in just 3 days. This is one thing you just can't afford to miss at any cost. I strongly urge you to read each and every word on the next page - Click Here
Article Source: http://EzineArticles.com/?expert=Jenny_Melbourne
1. Sleep and rest. Sleep and rest helps the skin relax and breathe easy and reduce the swelling or the redness of the acne. Sleep helps in the process of healing and the quick recovery of a healthy skin.
2. Plenty of water. Water is a purifier and helps rid the body of the toxins in it. The more water you drink the more the body flushes out toxins. Start your day with at least two to three glasses of water and drink up to at least eight to twelve glasses of water daily.
3. Avoid fried and processed foods. Fried foods contain an overdose of fats which upset the balance in your body. Processed foods contain preservatives and chemical additives like color which are bad for your acne.
4. Indulge in fresh fruit and vegetables. Fruits and vegetables and salads are the best foods to indulge in to take care of your acne. They help retain the water content in your skin and face and thus keep it cool and acne free.
5. Drink plenty of ginger juice. Ginger juice is a healthy drink to have daily. You may add some honey to it when drinking it. Ginger juice helps improve the immune system while reducing the redness and inflammation caused by acne.
6. Tea tree oil application. This remedy of application on the face helps soothe the acne thus clearing the skin of acne. The oil should be applied evenly on the face up to a limit of five times in the day depending on the urgency of the removal of acne.
7. Fruit as an application. Rose water mixed with fresh lemon juice is an excellent application. Strawberry leaves too could be placed over the acne. Papaya juice or tomato paste applications are also wonderful healers of acne.
These seven ways to cure acne overnight are marvelous.
A Sure Shot All Natural Way Which Cured My Acne In 3 Days! Do you know that I cleared up my acne within 3 days? There is a proven guaranteed all natural way to get rid of acne in just 3 days. This is one thing you just can't afford to miss at any cost. I strongly urge you to read each and every word on the next page - Click Here
Article Source: http://EzineArticles.com/?expert=Jenny_Melbourne
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